I’ve been thinking a lot about how important it’s to track your workouts and progress. It’s incredible to see where you started compared to where you’re now. I recently helped a client hit their first pull-up after weeks of dedicated work, and the excitement was contagious! It shows that personalized plans really make a difference. How do you guys keep track of your progress?
Tracking your workouts really makes a difference! I’ve found using a simple app to log my sets and reps is super helpful. It’s crazy how just seeing it all laid out motivates me.
I totally get that — > seeing it all laid out motivates me. I like to take progress photos along with my logs; it’s cool to visually track changes. How do you feel about using photos for tracking?