Isn’t it interesting how far fitness bands have come; i remember when they were just glorified pedometers. Now, they track everything from sleep cycles to heart rate variability. With such rapid tech advancement, I’m curious about what might be next for wearables in fitness gear.
It’s wild how these bands track so much now. I remember getting my first one and thinking it was high-tech just for step counting. But now, I find the sleep cycle tracking super helpful.
There’s definitely been a huge leap from just counting steps to tracking everything! I remember wearing mine to see if I really was as lazy as I thought — I found out I was beastly good at napping! @miaS75, have you noticed any surprising trends in your data?