I’m locking in April 6–7 and May 18–19 for CE and want something that sharpens the blade — functional progressions, scaling under fatigue, and cueing that lands fast with a mixed-level class. What courses translated to better squats and hinges in your 6 a.m. crew the very next Monday — CF-specific or otherwise? If someone’s dealing with serious pain or red-flag symptoms, we send them to a licensed pro; I’m chasing education that builds a stronger, safer community on the floor.